Drop in meditation class – guided in English

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Wednesday 7pm – 8.30pm

These general Programme classes are open to anyone interested in meditation and solving our human problems from the side of our own mind.

Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.

The teachings are based on the books of Geshe Kelsang Gyatso, who presents the ancient wisdom of Buddha in a modern day presentation, suitable for us to understand and practice.

The classes are suitable for both beginners and more advanced practitioners, and emphasise how to use meditation and subsequent practices amidst the busyness of modern, daily life.  The union of Buddha’s teachings and our daily life is the essence of Kadampa Buddhism.

At the end of the class there is time for discussion and questions.

You will go relaxed and inspired into the rest of your week.

Join us. Everyone is welcome!

Kadampa Meditationszentrum München
Rumfordstraße 1, Rgb
80469 München

suitable for beginners and others

single class: 10.-  Euro

4-class card: 32.- Euro ( use within 6 month )

Centre monthly membership (35.-Euro): included in the membership

Wellpass membership: included in the membership (please check in on arrival)

Pre-booking is possible but no longer required.

About these classes:

Live  Laugh  Love

Love is the driving force behind a fulfilling and meaningful life. But the difference between genuine love and attachment is crucial.

On these evenings, we will delve into the exploration of pure love versus the entanglements of attachment. By recognizing how these dynamics affect our relationships, we will clear up misunderstandings and learn to empathize with different perspectives. This enables us to live a life full of joy, lightness and love.

Practical, life-changing advice for everyone.

The evenings are self-contained, so you can join in at any time.

No experience necessary. Everyone is welcome.