Drop in meditation class – guided in English


Wednesday 7pm – 8.30pm

These general Programme classes are open to anyone interested in meditation and solving our human problems from the side of our own mind.

Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.

The teachings are based on the books of Geshe Kelsang Gyatso, who presents the ancient wisdom of Buddha in a modern day presentation, suitable for us to understand and practice.

The classes are suitable for both beginners and more advanced practitioners, and emphasise how to use meditation and subsequent practices amidst the busyness of modern, daily life.  The union of Buddha’s teachings and our daily life is the essence of Kadampa Buddhism.

At the end of the class there is time for discussion and questions.

You will go relaxed and inspired into the rest of your week.

Join us. Everyone is welcome!

Kadampa Meditationszentrum München
Rumfordstraße 1, Rgb
80469 München

suitable for beginners and others

single class: 10.-  Euro

4-class card: 32.- Euro ( use within 6 month )

Centre monthly membership (35.-Euro): included in the membership

Wellpass membership: included in the membership (please check in on arrival)

Pre-booking is possible but no longer required.

Our Wednesday evening class is on a summer break and will start again on August 21st.

Have a wonderful peaceful summer!!!

About these classes:

The path to inner peace and happiness – through meditation.

  • Steps from irritation & anger to patience
  • Steps from stress to serenity and clarity
  • Steps from discouragement to confidence
  • Steps from loneliness to connectedness
  • Steps from confusion to wisdom
  • Steps to an extraordinary life

Practical, life-changing advice for everyone.

The evenings are self-contained, so you can join in at any time.