Drop in meditation class – guided in English


Wednesday 7pm – 8.30pm

everyone welcome to attend this class in person at the centre

These general Programme classes are open to anyone interested in meditation and solving our human problems from the side of our own mind.

Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.

The teachings are based on the books of Geshe Kelsang Gyatso, who presents the ancient wisdom of Buddha in a modern day presentation, suitable for us to understand and practice.

At the end of the class there is time for discussion and questions.

You will go relaxed and inspired into the rest of your week.

Everyone is welcome!


Kadampa Meditationszentrum München
Rumfordstraße 1, Rgb
80469 München


suitable for beginners and others


single class: 10.-  Euro

4-class card: 32.- Euro ( use within 6 month )

Centre monthly membership (35.-Euro): included in the membership

A common spiritual practice for everyone


June 1 | 22 | 29

About these classes:

„In this practice we need to perform virtuous, or positive, actions because these are the root of our future happiness, we need to abandon non-virtuous or negative actions because these are the root of our future suffering, and we need to control our delusions because these are the root of our contaminated rebirths. In addition we need to develop faith, sense of shame, consideration for others, non-attachment, non-hatred, non-ignorance and effort.”

Geshe Kelsang Gyatso “How to Transform Your Life” 


On these evenings in June we will also emphasise how to train in meditation and how to take this practice into our daily life.

You can join these classes anytime.