These general Programme classes are open to anyone interested in meditation and solving our human problems from the side of our own mind.
Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.
The teachings are based on the books of Geshe Kelsang Gyatso, who presents the ancient wisdom of Buddha in a modern day presentation, suitable for us to understand and practice.
At the end of the class there is time for discussion and questions.
You will go relaxed and inspired into the rest of your week.
Everyone is welcome!