Drop in meditation class – guided in English

_____

Wednesday 7pm – 8.30pm

These general programme classes are open to anyone interested in meditation and solving our human problems from the side of our own mind.

Each evening offers the opportunity to follow guided meditations and listen to a teaching on how to practically improve our mind to find real happiness in our daily life.

The teachings are based on the books of Geshe Kelsang Gyatso, who presents the ancient wisdom of Buddha in a modern day presentation, suitable for us to understand and practice.

The classes are suitable for both beginners and more advanced practitioners, and emphasise how to use meditation and subsequent practices amidst the busyness of modern, daily life.  The union of Buddha’s teachings and our daily life is the essence of Kadampa Buddhism.

At the end of the class there is time for discussion and questions.

You will go relaxed and inspired into the rest of your week.

Join us. Everyone is welcome!

Gen Kelsang Khandro

Kadampa Meditationszentrum München
Rumfordstraße 1, Rgb
80469 München

suitable for beginners and others

single class: 12.-  Euro

6-class card: 60.- Euro ( use within 6 month )

Centre monthly membership (40.-Euro): included in the membership

Urban Sports Club membership: included in the membership (please check in on arrival)

Wellpass membership: included in the membership (please check in on arrival)

München Pass: 6€

Pre-booking is not required.

But if you prefer you can book and pay online

Buddha’s answers to life’s questions

Philosophy is a way of seeing, understanding, giving meaning to things, which in turn will influence our feelings about them. Buddhist view has the special power to protect us from suffering and mental pain from within and to give us freedom to act constructively in the world. This is because Buddha’s view is close to reality, whilst we often adopt views from a lack of wisdom that are not examined and yet they are deeply rooted in our minds.

Come on an exciting, life-changing journey within and explore on these evenings how you see things, how Buddha sees things … and what is ultimately more useful.