learn practical meditations which improve your mind permanently
increase your mental peace and wellbeing through meditation
April: How to understand the mind
+ practical teachings how to work with our mind + how to develop and maintain a light, positive mind + how to recognize and abondon states of mind that harm us + how to replace them with peaceful and beneficial ones
Kadam Holger Hetzel is the resident teacher of Kadampa Meditation Centre Munich. He is known for his clear teachings, focussing on the practical application of Buddhas teachings in our daily life. Kadam Holger studies at the Special Teacher Training Program and International Teacher Training Program at the Manjushri Kadampa Meditation Centre.
Single ticket: 10€ 6-card: 48€ (category 2) Centre card: free
No pre-registration required, just drop in
No previous experience required
Each class can be attended as a drop-in anytime, however for those attending regularly the classes will be run following a series of related topics.